How We Connect

 

How we connect is not always how we think we should connect. There is not always one way that we can connect, but for sure however we connect we need to be kind and generous , caring and real.

Finding ways to connect face to face in a positive way is a  great place to start. Learn to listen,  observe , engage , in as many ways that you can. Connecting with others takes time , be patient and recognize that just because you don’t necessarily connect with one person that does not mean you cannot connect with another person in a more meaningful way.

  • Be yourself

Recognize that those who you will become lifelong friends or partners with will accept you for who you are .

  • Face your fears 

Find ways to let go of your fears and start a conversation, ask questions or find what you have in common . You may do this both F2F and online.

  • Look beyond what you see

We are complex beings and if you give others a real chance to get to know them then you may find that they are so much more than what you first see.

  • Open your heart

Yes, you might get hurt, but when you open yourself to new friendships or relationships your world can open like never before and you are never the same.

  • All relationships are about give and take

Sometimes you will give more than your friend or partner does , but that is ok .  At some point in your relationship they may give more. It’s all about the give and the take.

  • Connecting today may take many forms

Not all connecting online is a bad thing. Connect in the right ways with the right people and you may discover you develop friendships and relationships that are rich and rewarding and could last a lifetime.

  • Trust your instincts

If you see red flags online or off trust those gut feelings and take action . Not all connections are healthy. Do you respect the other person ? Do they respect you? Do you know what a healthy relationship looks like ? Learn more here.

  • Work on yourself

Be the kind of person that you want a friend or partner to be. Being a good human being is a lifelong endeavour. Always reflect on who you are and who you want to be.

Finding and maintaining healthy relationships is often the key to much happiness in life. Connecting online or off in a healthy way can improve your life. Connecting in a negative way can ruin your life. Look forward to the many ways that you can positively connect with others throughout life knowing that true connections can lift you up making you a better and happier person.  How we connect with others truly matters .

 

 

Resources : Suicide Prevention

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in light of recent suicides here are some important resources :

Canada now has one toll free hotline

Canada’s toll free suicide prevention hotline: 1-833-456-4566 – chat & text 45645 / Quebec 1 866 APPELLE (277 3553) Crisis Services Canada

Hotlines and websites:

If you, or someone you know is struggling and at risk, here are support resources:

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CANADAhttp://suicideprevention.ca/thinking-about-suicide/find-a-crisis-centre/ – select province/territory

U.S.NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273-8255 suicide prevention lifeline

USA crisis text line . Click here

WORLDWIDEbefrienders – enter country in search box at top of page

List of suicide crisis lines across the world Wikipedia Click here.

Check out this page Need to Talk.

Online support

at UNSUICIDE http://www.unsuicide.wikispaces.com/Online+Suicide+Help Click here.

Threats of suicide on social networks. Find out more information by clicking here.

Reporting concerns re: suicide:

Twitter

On Twitter Click here. and  here. 

Facebook

On Facebook Click here.

WordPress

On WordPress Click here.

YouTube

On Youtube Click here

Instagram

Click on  suicide and self harm prevention resources

Snapchat

Snapchat has a list of suicide prevention resources grouped by country.  You can click the  support form to report concerns.

More Resources for School Counsellors

  • School Counsellors Click here.
  • Mental Health Resources Click here .