I work at starting my day each day in a positive way. First by getting up early all by myself and easing into the day. I usually have a cup of tea and a great breakfast as breakfast is my favourite meal. I focus on reading something positive and then off to my day I go. This week I got to spend lots of time with adolescents. They are my favourite to be with. What about you?
Counsellor Talk : Creative Collaborative Connections 
I wish good morning to the guy in the mirror and he smiles back. I gratefully breathe in, hold and release and then stretch myself in all angles without strain. Then I converse sometime with great minds while having a warm cuppa after a shower.