1. Live life just for today in a meaningful way.

2. Let go.

3. If you are in doubt DON’T.

4. You are not your thoughts.

5. Control your thoughts before they control you.

6. Gratitude is the attitude that helps us take personal responsibility for improving our lives.

7. Do a small good deed as much as possible.

8. See problems as challenges that with help can be overcome

9. Surround yourself with those that lift you up not tear you down (even from a distance).

10. Choose HOPE