10 Tips For Living

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  1. Live life just for today in a meaningful way.

2. Let go.

3. If you are in doubt DON’T.

4. You are not your thoughts.

5. Control your thoughts before they control you.

6. Gratitude is the attitude that helps us take personal responsibility for improving our lives.

7. Do a small good deed as much as possible.

8. See problems as challenges that with help can be overcome

9. Surround yourself with those that lift you up not tear you down (even from a distance).

10. Choose HOPE


This was a sign on a walk with a dear friend of mine and it rings so true. I want to live fully every moment I can especially during this pandemic.

Living fully means different things to different people. For me I try to make as many moments of my life count that I can. It also means sometimes I just veg in front of Netflix escaping into another world for a period of time.

Whatever you choose to do each day make sure it is living as fully as you possibly can spending time with those you care about any way you can.

Not Today Covid

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With schools about to go online Monday and many changes about to occur because of the rising cases of Covid in Calgary; it’s extremely important to follow all guidelines .

Todays stats

21,053 Confirmed cases 5,028 Active cases15,837 Recovered cases121 in hospital20 in intensive care 188

It’s also important to take care of your own well being, so just for today I will say NOT TODAY Covid I will not give you my piece of mind.