All It Takes Is A Defining Moment

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For Desmond Tutu meeting Trevor Huddleston determined the path of his life. In my own life there are many defining moments that led me to who I am today. Teachers, coaches , community members and a School Counsellor had an impact.

In grade 12 (1976) my School Counsellor Mrs. Brown gave me $100.00 towards my post secondary education. My family could not afford to pay my way. I was the first in my family to go to University so it was certainly a big deal. I did not realize at the time just how much money that was or even how incredible it was that she did that. What a gift and an impact she had on the trajectory of my life. A lacrosse scholarship and a bursary ( both recommended by community members) paid for all four years of my Bachelor of Child Study degree. How fortunate was I ?

I never underestimate the power of a small (albeit grand) gesture in forming who we are and what we choose to do in our lives. I intentionally make sure each day I work with students I keep that in mind. I intentionally pay it forward on as many occasions as I can.

All it takes is a defining moment and you might be the one that makes that happen and if someone makes that happen for you tell them.

Shedding A Little Tear As I Say Farewell

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This year I feel very sad to leave this safe haven and return to the big city , but I’m also excited to see my children and friends. Farewell Nova Scotia I look forward to my return next year hoping life looks a little brighter for all of us at that time.

Celebrate the Moments

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Today is my mom’s 81st birthday and I surprised her with a visit.Last year we got to celebrate her 80th with a big splash. It’s important to celebrate life everyday, but especially important to acknowledge all the special days. Today I got to spend time with my family. I live 4,836 km away and have for the past forty years. I come home every summer and already got to spend time with my mom , but I am still 397 km away. So today I drove to see my mom for her birthday.

Don’t forget the birthdays, the anniversaries the special occasions, but especially remember to surprise people every now and then with your presence , a gift ,a letter a note or something that will make someone’s day. It’s always been important, but especially now. Celebrate the moments , but more important celebrate the people.

Taking Life For Granted

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Even though I sometimes say I don’t, I know I do take life for granted. Living through a pandemic makes you examine and reflect on your life. I know there are too many things that I have taken for granted. What about you?

Taking living life without a pandemic in it for granted. Now, listening to the sickness and deaths and tragedies of so many around the world and feeling powerless to stop it, but doing your part as best you can.

Not being able to see your best friend F2F.

The joys of inviting whoever you want for dinner.

Spending time with family and friends and not worrying how close you are to them or of they will get sick.

Walking around freely, not carrying the worries of the world on your shoulders.

Going to work, loving what you do without thinking that what you do could lead to someone being sick or worse.

Thinking your children have finally made it in the world, only now you worry about their security and what their future and the future of your potential grandchildren will look like.

Living life the best you know how, realizing you have reached retirement, but never imagining how the world would turn out in your lifetime.

The joys of having a girls weekend or a shopping trip or other small pleasure that you like doing..

The simple pleasures of going to a farmers market.

The small mundane things that are no longer mundane.

Life as you used to know it and so many other things that you still take for granted.

While these and many more things can be difficult , I choose to embrace every day and remember I can live life in the best way possible given some of the things I took or take for granted. I will seek out ways to enjoy what is, as it is for today.

You Make The World A Better Place

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In this world we encounter a few people who change how we feel about life. Around 30 years ago you entered my life. I was not looking for a new friend, but oh how the loss would have been mine if I did not open my heart to new friendships. A lesson that has sustained me to this day.

Today is your birthday and I want to celebrate you and all that you are.

Fun and spontaneous Remember the time we were Thelma and Louise (without the driving off the cliff part) ? We bought new hats, scarves and dresses took off in your moms convertible and laughed and created memories to our hearts delight.

Intelligent Remember the times we have chatted about life’s problems and concerns and while often we agree, sometimes we don’t and those can be great conversations with you.

Generous I have watched you be generous to others in so many ways you never get acknowledged for. You have given me so many beautiful and thoughtful gifts over the years. Thanks from the bottom of my heart.

Accomplished I have loved celebrating and watching you do what you do best.

Courageous You have encountered many challenges in your life and have overcome them with grace and determination.

Champion You are a champion for so many and especially care about those with severe challenges.

Dependable I can count on you to be there anytime I need a friend.

Sensational The many times we spent together with our children laughing and doing silly things. Oh what fun. You are an outstanding auntie to my kids. They love you.

Effervescent I love spending time with you. It is never dull. Our trips together together to Vegas, Palm Springs and Mexico or wherever we are in the world are always full of joy. Even when we just vegetate together it is fun.

Beautiful heart and mind. You are beautiful inside and out.

You are optimistic, unwavering, determined, vibrant, accepting, kind and so much more. I cannot imagine my life without you in it. We have created so many memories that make me smile every time I think of them. We have laughed (too many times to count) and cried together. We have weathered many storms, trials and tribulations and come out on the other side knowing that we are and will always be here for each other.

I appreciate all that you are and all that you do. I value YOU. You enrich my life and make it better because you are in it. I love you my friend and look forward to all that life brings us as we journey through it.

You make the world a better place.

Moments That Matter

Sometimes life changes from one moment to the next,that’s why it is so important to capture the moments and seize the day. I like getting up early and going to bed fairly early. That way I can catch the sunrise and the beautiful sunsets. Last night I captured this photo out on a kayak ride on the river, but it was just a moment in time until the sun went down.

This morning I caught the sunrise and took time to just breathe in the calm. Life especially during the pandemic is precarious , so when the moments come pay attention and enjoy them. I know I will.

Time Out To Play

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Playing is what we should all do more often. It gives me great pleasure to see my daughter play scrabble with her grandmother who is medically fragile in so many ways. This is a precious time as one never knows what is around the corner.

For today, I get to enjoy seeing them interact in such a positive way creating memories that we can all look back on with much pleasure. She is extremely good with both her grandmothers. Showing love and patience and helping them out as much as possible. It gives me great hope for how she will be with me one day .

So play away , play with friends, family and those that may need it most. Just take time out to play in whatever way works for you.

Spending Time With Adult Children

I so love spending time with my adult children. Every moment I am with them is precious to me. I’m also fortunate that our daughter has chosen a partner who is kind, compassionate and such a perfect fit for her.

The times we get to be together brings much joy and happiness to my life. Our children have created a ritual in which they cook for us on all birthdays , mother’s day and father’s day. We love this so much. They cook for us at other times as well. They drop in and decide they’d like to create a meal for us. How lucky are we? I treasure these moments.

This summer we are so fortunate to have our daughter around more than usual . Both our children have grown up to be amazing adults who are caring, loving, good human beings. What more could we ask for? Spending time with our adult children is just simply splendid.

Each Day A New Opportunity

@sspellmancann taken on my walk today

Each day we have a new opportunity to look at our life from a new perspective. We are never sure what life will bring us as is evident from this pandemic and all that happens to people we love and know. No one gets through life without bumps along the way. No matter what challenges we may encounter , how we perceive them is up to us.

As I walk, I notice the world around me and have time to reflect on how I will deal with life. Today is my opportunity to devour all the goodness that life has to offer and so I will.

Live Each Day

Every now and then I can get off track and do not celebrate each day. I think most of us know how precious life is , but sometimes we take it for granted. I have experienced too many losses in my life not to be fully cognizant of the value of each day. Each day I am reminded of the people in my life that have struggles and life may be cut short for them due to medical concerns.

Today, I embraced life fully. I appreciated all the moments of this beautiful day. I did not think of the sorrows, but of the joys of living and I need to remind myself to do this as often as possible. There are some I know who look at life as if they are dying instead of truly living. I want to always truly live each day no matter what life places in front of me.